Kratom Capsules Dosage Guide for Beginner Users

Kratom Capsules Dosage Guide for Beginner Users

It is essential that you know the right kratom capsules dosage. For one, it determines the effects the kratom can induce in your body.

Especially if you are using kratom for a specific purpose or condition, the right dosage should be taken. Also, the kratom dosage you take will cause some adverse effects, especially if it is too much than necessary.

Kratom Capsule Dosage Guide

Kratom Capsules Dosage Guide for Beginner Users

The right kratom dose should be taken to get the right effects that you are looking for. However, the potency of kratom effects can vary depending on what type of kratom you are using. In such cases, it is valuable that you check the appropriate dosage guide for every kratom type there is.

  • Maeng Da Kratom Capsules

Maeng Da is among the most popular kratom strain, and that is mainly because it is also the strongest there is. It is a highly potent strain that can have stimulating effects, improving and maintaining focus and alertness, enhancing cognitive function, mood, and relieving stress and depression.


For beginners, it is recommended to take the strain not anything beyond 2 grams. As you continue, you can increase this to the strain’s moderate dosage of 4 grams. Anything that is beyond the 10 grams high dose is already an overdose and can result in several adverse side effects.

  • Bali Kratom Capsules

This kratom strain can have varied effects such as pain relief, anti-anxiety, relaxation, weight loss, mood boost, sedation, and relief from opiate addiction and withdrawal.


If you are taking this kratom strain for the first time, it is recommended that you only take anything between 0.5 to 2 grams, starting from the lowest dosage. If you don’t notice any significant effects, you can move on to its moderate dose which is 4 grams. Some also use 8 grams of this strain, but anything more than that is already considered an overdose.

  • Red Vein Thai Capsules

The red vein Thai kratom capsule can effectively enhance the mood, relieve pain, boost energy and focus levels, increase alertness and cognitive functioning.


Taking 1 to 2 grams of red vein Thai kratom daily is a mild dose perfect for beginners. Longtime kratom strain users tend to take 2 to 8 grams of kratom capsule. However, anything beyond this dose range can already result in some unpleasant side effects.

  • Red Indo Capsules

This kratom strain has very high levels of mitragynine alkaloid content which makes it extremely effective for causing relation, relieving stress, alleviating pain, reducing anxiety, and providing an optimistic and overall positive outlook.


The mild dosage for this kratom strain is 1 gram which is recommended if you haven’t tried this strain before. If you are not satisfied with the effects, you can try adding another 1 gram after 30 minutes and so on. The recommended dosage of red indo kratom capsule is anything between 3 to 5 grams.

Anything beyond this range is already considered an overdose and can have some unpleasant side effects since this kratom strain is highly potent.

  • Red Vein Kali Capsules

The red vein kali kratom capsule is another popular choice, native to an Asian region and can be very effective for soothing chronic pain, induce sleep and better sleeping condition, enhance mood and promote relaxation.


This kratom strain is highly potent. It is recommended to take anything that is between 1 to 3 grams daily especially for beginners.

  • White Vein Kali Capsules

Depending on the dosage, the white vein kali kratom capsules can induce effects such as a boost in the energy, sedation, increase in the focus and alertness levels, and a relaxing effect to the body.


The mild dosage of this kratom strain which is between 1 to 5 grams can provide energy boosting effects, enhanced focus, and uplifted emotions. A moderate dose of 5 to 10 grams of this strain can already provide extreme relation and sedation.

  • Natural Enhanced White Sumatra Capsules

This kratom strain can produce effects such as sedation, energy boost, chronic pain relief, insomnia relief, stress relief, and an increase in cognitive function.


For beginners using the Natural Enhanced White Sumatra kratom capsules, the mild dosage is between 2 to 4 grams. The moderate dose would be anything between 4 to 6 grams. Anything between 6 to 8 grams is already considered as a strong dose, and 9 grams is a powerful dose for this strain.

Can You Make Your Own Kratom Capsules?

Taking kratom powder as is or in a toss and wash method can be hard for everyone, especially with the awful taste of the powder. Taking it in a capsule form can help mask its bitter taste, and if you have kratom powder at hand, you can start making your kratom capsules based on the dosage guide above.

Using kratom capsules is not an uncommon method of taking the strain. However, you have to make sure that you are taking the right kratom capsules dosage to get your desired effects.

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