How to Know How Many Kratom Capsules Should I Take

How to Know How Many Kratom Capsules Should I Take

If you are asking, “How many kratom capsules should I take?” It means that you are considering consuming your kratom in capsule form.  After all, this method of consumption is easy, accessible, and convenient.

Aside from the capsule form, you can also consume your kratom in one of the following ways:

Mixing and Blending

This is a method of consumption in which kratom is blended or mixed to a flavored treat, just like juice, honey, yogurt, or smoothie. Some people prefer this method to mask the bitter taste of kratom.

Liquid Extract

The liquid extract is a concentrated form of kratom. It contains a number of alkaloids because a lot of kratom leaves have been dissolved in water and ethanol to acquire the pure extracts.

Kratom Tea

It is one of the traditional ways of consuming kratom. However, some kratomites say that this method diminishes the analgesic effects of kratom and boosts the energy enhancement effects. Nowadays, people are getting creative in making their own recipe of kratom tea.


Quid is the traditional way of consuming kratom. The user removes the veins and the stems. The leaves are bundled together and are then the plants are chewed raw.

Toss and Wash

This process is quite the same as the quid, except that the user drinks a liquid afterward after chewing the plant.

Other than these methods, there are other more creative ways to prepare kratom. Some people smoke it too. Others are even more creative by cooking with it.

Even though there are tons of ways to prepare your favorite kratom strain, there are still a lot of people who prefer to consume their product in capsule form.

Pros and Cons of Kratom Capsules

How to Know How Many Kratom Capsules Should I Take

People prefer their own way of kratom consumption. Some people prefer to savor the leaf by drinking it in tea form even though it may have an awfully bitter taste. On the other hand, some people prefer to take the capsule form because of the following reasons:


  • Convenient to take
  • No bitter taste
  • Easy to carry around
  • Accurate dosage

The most obvious reason why some kratomites prefer the capsule form is because of the convenience it offers. You do not need to brew it or mix it with a favorite treat. You just have to drink some liquid after popping it into your mouth.

You also do not have to sense the bitter taste of kratom. The powder or extract is inside the gelatin cap, thus preventing you from tasting its content. This is a probable reason why you can easily consume it.

Measurement is no longer a problem because the capsules are already pre-measured. You can expect that the size 00 capsule approximately contains 0.735 grams of powder, although you still have to consult the manual or the manufacturer to make sure.

You do not have to bother yourself buying a weighing scale just to measure the powder accurately.

The capsules are easy to carry around too, and you do not have to be extra careful while carrying them. Carrying kratom in a powder form can be slightly messy and exhausting because you know that you have to bring a weighing scale too.


  • Risk of impurity
  • Limited options of strains
  • Expensive

You can expect that some kratom products in the market might be impure. In fact, there is a risk that it may contain unwanted, dangerous ingredients like fecal matter, opium, heroin, metals, and the like.

The only solution to make sure that you will get high-quality capsules is to buy from a reputable merchant. A reputable merchant will never hesitate to show you documents and certifications that can prove safety.

Another problem is that there are only a few strains available in capsule form in every merchant. Also, you can expect that the price may be higher because of the additional process that the capsules have to undergo.

How Many Kratom Capsules Should I Take

Here is the list of dosage if you are taking in the 00-sized capsules:

  • 17 and above for the ‘high.’ Not recommended for beginners.
  • 12 to 16 for strong sedative effects
  • 8 to 11 for medium-intensity effects
  • 5 to 7 for mild effects

If you are a first-time user asking, “How Many Kratom Capsules Should I take?” It is best to start with the mildest and gradually increase your dosage. Also, be careful not to develop tolerance.

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